Home Gym Equipment Buying Tips
The purchase of equipment for your home gym is a major investment, so think about what kinds of exercises you'd like to do and at what level you're at. This will help narrow your choices to make a smart purchase that you will use frequently.
For instance, the wall-mounted smart home gym Tonal uses electromagnets to mimic the appearance of a cable machine, but also adds virtual classes (and data tracking) to give you a more complete workout experience at home.
Space
Home gym equipment can be an excellent way to keep fit, without having to juggle the commitment of a gym membership. You can add fitness equipment to your home, regardless of whether you are planning to build an exercise room or not.
Assess your goals for fitness and your preferences in training to help narrow your options. If you love to lift heavy and put your muscles under stress, for example, look for equipment that can support this type of training. If cardio is your thing, you might be interested in investing in a treadmill or any other cardiovascular equipment that is low-impact.
Consider the space you have available for your equipment for your gym. This will affect your budget. You'll want to invest in an adjustable dumbbell set for your strength training, but if space isn't abundant you might be able to use a flat-set.
You can use the blue painter's tap to see the space once you've decided the training requirements you require. You can draw on the tape so that you can see how it will look once the equipment is in place. This is especially useful for smaller spaces where a gym may be impossible.
Aside from a squat rack, you'll also have to consider adding an exercise bench to your set. This piece of equipment can be used for a variety of exercises, such as bench presses or incline and decline movements. Find benches that are easy to assemble and offer plenty of support.
Mirrors are a must for anyone who trains alone. They will ensure that they are doing the exercises correctly. Furthermore, it will help you to see any areas of improvement.
Functionality
Home gyms are a popular choice for those who wish to avoid costly gym membership costs or exercise in a more private setting. Before buying equipment, think about what kind of workouts you are interested in and how often you'll be exercising. Based on your requirements you might need an array of exercise equipment or something more specific such as a functional trainer, dumbbells, or a weight bench.
If you're in the market for equipment for your home gym it is important to think about how much space could be devoted to a training space. Certain pieces of gym equipment weigh hundreds of pounds and take up a lot of storage space. Some, like the well-known Life Fitness G7 Home Gym, only requires 7 feet of space and is able to fold away to make it more compact and flexible.
Another factor to consider is how easy it will be to move and reposition your gym equipment at home. Some pieces have wheels that allow for easy mobility and others are wall-mounted or need professional assistance to move. For families, this is especially important as it's likely that all members of the family will utilize the equipment.
Whether you're looking for an efficient home gym or traditional free weights, you should be sure to research the features of every piece of equipment. Make sure it has an option that is appropriate to your body's shape and provides enough resistance to challenge.
Some of the top smart home gyms come with built-in workouts and AI personal trainers who can provide a variety exercises and challenges. This is an excellent way to keep your workouts fresh and enjoyable, since they can add fresh elements to your routine without the cost of a personal trainer.
While a lot of people think of rowing machines when they think of smart home gyms but there are other options that can be just as effective. For example the Freak Athlete Nordic Hyper Pro provides an array of exercises including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It supports people who are up to 7 feet tall and comes with 14 different incline variations. It is more difficult to lift, and less flexible than the Vitruvian or Tonal however it provides an excellent experience for less cost.
Aesthetics
The appearance of workout equipment can have a big impact on its appeal. The bulky, heavy-duty equipment can be intimidating and take up a lot of space in a tiny space. However, sleek, compact pieces offer a range of exercises that keep users interested and motivated.
In terms of aesthetics, the best way to make your fitness space appear more inviting is to incorporate decor that matches your style. For instance, this area designed by Joy Street Design features decorative mirrored walls and pretty wall sconces for task lighting. These features add a touch of luxury to the space, making it appear more like a spa rather than a gym.
If our source concerned about the space-saving and budget-saving potential of gym equipment at home go for a sleek pulley system that can do double duty as a complete-body machine. This model from BOS Fitness comes with a variety of attachments, such as a rowing machine and the triceps roping. It is also backed by a limited warranty.
Take a look at this all-in-one system from Bowflex to get a more comprehensive alternative. It allows you to do numerous exercises in a compact footprint and offers an impressive 210 pounds of weight resistance. This piece of gym equipment for home use is perfect for those who are looking to save space and want to have all their fitness needs to be satisfied with just one unit.
Another way to add aesthetics to your fitness center is to select pieces that fold or tuck away when not in use. In this pool-turned-workout area by Curated Nest, a hidden treadmill, stowable benches, and other equipment allow the space to function as a guest room when not being used to do yoga or other exercise.
A gym at home doesn't need to be painted white. A dark, eerie tone such as the Farrow & Ball Hague Blue that is used in this Sunny Circle Studio room, can create a relaxing environment for working out while coordinating your equipment. A calm palette helps you to focus on your exercise as well.
Budget
Home gym equipment can be expensive particularly if you select high-end or specialized pieces. But a basic set of benches, weights and machines may cost less than you might think. Also, take into consideration that the initial investment could save you money in the future as you avoid the cost of gym memberships.
Before you begin shopping make sure you know your goals and decide what you typically use. This will help narrow your choices and make wise choices that are within your budget. Also, stay clear of purchasing gimmicks that aren't providing any benefits. For instance, pull-ups that are placed on the floor bars may not be stable enough to perform the adequate reps. Consider investing in a strong pull-up bar instead.
Compare in-store and online deals. Compare the prices on the internet and in stores. Also, look for refurbished or secondhand equipment that's in good working order. You'll often find a great deal on gym equipment during the first few months of the year, when people are trying to keep up with their New Resolutions for the New Year. You can then find even better deals after fitness plans are aborted.
Be sure to inquire about the warranty and return policies when purchasing new equipment. Also ask about the cost of professional installation for larger equipment like treadmills and squat racks. Don't forget to factor in the ongoing costs of flooring, TV mounting, and mirrors.
A home gym could have some upfront costs, but the majority of users find that they save money in the long run compared to paying an annual gym membership. It's also less stressful than traveling to a gym every time you exercise, which can cause you to quit your workout and eventually reversing your fitness goals.
To keep your home fitness equipment in good shape, wash mats for yoga and other equipment after each use to avoid sweat and dirt buildup. Also, make sure to regularly grease moving parts to keep equipment running smoothly. This will prevent excessive wear and overuse which can increase your risk of injury. You should also consider investing in a journal to track your progress and pinpoint areas for improvement.